I Filled the Dumpster

Figuratively I got rid of my emotional garbage. Literally got rid of garbage. Both were clogging up my life and stopping me from moving past my past.

As the full dumpster pulled away this morning a rush of joy filled calm is with me. The painful, humbling journey I’ve been on, that has often left me paralyzed, has come to a close.

The work I’ve done I’ve had to do alone. No one else can do this type of heavy lifting for us. It’s work that is overwhelming and scary. To realize my own life choices got me to a wonderful place is a big win for me. All the tears, all the sweat, all the self doubt, worth it!

6 weeks ago I called a friend, I asked for help. (That’s huge for me). To say it out loud “I can’t hang on to my tiny home.” was devastating.

I was stuck, spinning my wheels, couldn’t breath. She showed up with advice, guidance, solutions. Most of all empathy and love. No shaming or guilt was handed out. In that moment my world shifted.

I’ve learned to forgive (so hard to truly forgive) but was missing a very important piece, actually letting go. I hadn’t realized till Chloe was leaving that day that I needed someone to give me permission to let go. That there was nothing left in my old life. That the proverbially “come back” had started (and I’ve been crushing it) so get moving to a better thing.

Let’s recap…

Fell apart, check

Phoned a friend, check

Asked for help, check

Got said help, check

I’m thrilled with the results, check

OMG! Happiness!

I did the work, I filled the dumpster.

The emotional dumpster and the physical dumpster. I did it alone because I needed too. Asked for help at a crossroad and now I’m moving on to greater things.

Woot woot!

These past few years have brought me to my knees, knocked my on my ass, and punched me in the gut.

To stand on the back porch of my sold home, watching the dumpster pull away, smiling, not crying, feels amazing.

I wish us all to know such joy over something so simple.

You Will Always Have Love

I was 28 when a women next to me at a bar turned abruptly to me and said “You’ll birth a baby girl”.

“Who me?” Little did she know that wasn’t medically possible for me.

“I’m a bit drunk and I’m a medium. There is this nagging something that wants you to know you’ll birth a baby girl”.

I thanked her, I smiled and walked away with my delicious drink. I remember thinking she should slow down she’s had way to much of the good stuff.

I was 35 when the ultrasound tech announced I was having a girl.

Really…

How in Gods name did you get that info from all that fuzzy stuff on that tiny screen and holy hell that lady was right!

Instantly the conversation with the drunk lady in that bar played in my head like a movie.

How did she know!!!!!!

I was rocked to my core. Plenty of drunk strangers have said weird things to me… this one was different. This lady was right.

Last year I came across a lovely women while looking for insight and answers into a long drawn out battle with myself, stay in my marriage or leave.

I had exhausted self help books, therapist, support groups, a local pastor, and all sorts of other traditional “please help me get right with my life” stuff that I could come up with.

Kim was a breath of fresh air. She is a spiritual advisor, she has the ability to channel different energies that show her information. Skeptical right, I know I was, but I was open to anything at this point. The universe literally put her in front of me at a friends house. I won’t go into a ton of detail, but know this, she knew nothing about me. I had never met her. She spent less than 5 min. talking with me before she started her reading with me.

The first thing she said is your first child is always with you. What!!!!! How could she have known I had a miscarriage. Parlor trick?

The second thing she referenced was the “how I found out I was having a girl” situation.

Wait what? I sat still and silent as she tried to explain what the energy/spirt was showing her. “A blonde in a bar who knew before you did? Does that sound right?” She said. My mouth dropped…. there is no way she could come up with that!!!!

I have never included the color of the women’s hair when I retell that story.

Kim, I have got some questions for you!!!

I met with Kim 3 times over the last year. She is lovely. Soft spoken and unobtrusive.

At the end of our last session together she said “they want you to know, no matter what, you will always have love. You will always love and be loved. You won’t be alone”.

It wasn’t till she said it that I was aware of how scared I really was of losing one of the greatest loves I’ve known. Even though it had gone south. I was scared I’d never love again. It was in her words I found the peace and strength to remember “better to have loved and felt loss than never to have loved at all.” With Kim’s final words that day she completed a puzzle that had tore me up for years, stay or leave. Leave because I love myself, leave because I love Hadley, leave because I love him, leave because we all deserve a life less tortured. Leave because we all deserve to be loved in a way that brings us joy.

I’m thankful to have known love and be afraid to lose that love.

Imagine never knowing love… I just can’t.

I believe we’d be lost without love.

I’m driven by my love and am hopefull I’ll find it again.

Terrified

When I’m in the thick of my personal tragedy it is hard to see a future with out the looming repercussions of said tragedy.
I’ve spent many hours filling my head with banter, talking myself into or out of what ever bull crap that was slapping me in the face at the time. Telling myself to just keep going, things will get better. They usually always have gotten better.

These last 3 years wore me down, wore me out, and burned me out. Any love I had for humanity I started to question. Chewed up and spit out seems dramatic, but that’s how It felt.
Last year I looked in the mirror and didn’t recognize myself. I had become my tragedy. Whatttt!!!!! I was terrified and slightly horrified.
I actually hated myself, disgusted that I’d let it take me over. That I had lost the ability to process it and move thru it. I’d been working so hard with my therapist how could this be?! Well you weren’t working on you Ange, you were working on your addict/ alcoholic. Mother of God!!!! (shaking fist at the sky) No one to blame but me.
I lost sight of my foundation, the place I come back to when I’m knocked off my game. Why?

I realized it I hadn’t nurtured or cared for my core foundation. I hadn’t done the work to keep myself standing in my values as I grew and aged. Result… one big tragic storm came along and knocked me on my ass. Holy hell.

Emerging from this tragedy I actually like myself. I’m comfortable again in my skin. The work I’m doing to care for myself and Hadley has me at peace. My heart is open, my head is clear and my foundation strong again.

I will forever be great full that the people I hold in my heart who watched this ugly process and we’re nothing, but kind, understanding, and most of all loving.
With my newly built, intact foundation I’m ready to help carry the weight of our lives again. It’s nice to be back:)

I Ran Till My Legs Hurt More Than My Heart

Today the memory of a painful moment in my life came rushing in. I have to admit I was a bit taken back by its timing…

I’ll never forget, I was carrying the clean laundry, I had just set foot on the first step to head up stairs. He was yelling, we were always yelling at each other, I stepped back and put the laundry basket on the floor, sat on the first step and laid my head in my hands. I had been so unhappy for so long there wasn’t any fight left, I stared at the hard wood floors wondering how we got to this point, wondering when I lost myself, hopping he’d stop yelling. I chuckled to myself, as if I had just seen a funny Saturday night live skit, then the weight of realty hit my chest, my heart was pounding, I got flush, couldn’t breath. I looked up to see my running sneakers next to the front door, I put them on, I dragged my panicked self out the front door and I started running. One block, two blocks, three blocks with every pounding step the realization of my situation and the action I needed to take became clearer. Ten blocks, eleven blocks, I don’t want to live like this. Nineteen and twenty blocks, I’m not a yeller, how did I get like this!!!! What’s wrong with me? Can I be saved? Wait, I don’t want to be saved… Get me off this crazy train!

I ran till my legs hurt more than my heart, than I ran till my toes went numb. I fell to the ground, gasping for air, tear filled eyes and told myself “Get up, the owner of the yard I’m laying in will call the cops. Get up, don’t let this take you down. Get up, you need to discover what happy feels like”.

As I rounded the corner back to the house (my lungs burning, my legs hurting) I could see him waiting for me on the front porch, befuddled and confused he shouted out “You alright?” I didn’t respond right away. He repeated him self. Now, just a few feet away from him, I swallowed hard and blurted out “I want a divorce, I can’t live like this!”.

My ex-husband and I did’t separate because we didn’t love each other, we separated because the reasons we got together were no longer there. If you love something set it free. I didn’t like who we’d become, who I had become. I no longer felt the joy when I looked at him. Smiles were replaced with scowls, laughter with yelling. No one should live like that. I had stood in the silence of our dark secret for far too long. It was time to start dealing with the real issue at hand. His addictions.

I’ll never forget that day, the day I took up running.